気功一水空
YiShuiKong style QiGong Class
(ISSUIKU KIKOU)

Level: Introductory, beginner
When: Thursdays 1:00 - 2:30 pm
Where: Aikido Mountain West Dojo, 370 W Ironwood Dr. (2550 S)
Wear: Comfortable loose-fitting clothes
Cost: $10
Contact: George, Peter

Benefits

  • Train mind & body to relax
  • Look & feel younger
  • Soothe back pain and muscle aches, increase flexibility
  • Tune balance
  • Sharpen mental focus

What is YiShuiKong style QiGong?

  • Almost-magical moving meditation routines
  • Proper abdominal breathing
  • Back-healthy posture

YiShuiKong is a unique style created by Teacher Lin Yang, who fused

  • QiGong philosophy and movement
  • Traditional Japanese exercises
  • A secretive style of BaGuaZhang practiced by the Qing Royal Family.

Now she brings it from Beijing and Japan to America.

Teacher Lin Yang has been actively involved with QiGong and martial arts since middle school years. She is a coach of Beijing Wushu Association, member of the Chinese Wushu Association, Master of the Beijing BaGuaZhang Association, and has more than 20 years teaching experience. Her BaGuaZhang is from master Wang Shangzhi, with direct lineage from Yin Fu who instructed and guarded the Qing Royal Family in the Forbidden City. Drop-in and try it!!!